The Benefits of Dance

Dancing gives one such a glorious feeling of well-being. Okay, after the aches and pains go away if you are out of shape. If one dances at a social level the benefits are just as important as at the more challenging dancesport level.  Stay tuned I will return and finish this thought.

This entry was posted in Competitions, Fun Things to Do, Health and Well-being, Learn to dance, Sarasota. Bookmark the permalink.